In a comprehensive training session, which includes various gymnastic exercises, successive rounds on the heavy bags and different kinds of strengthening and stretching exercises, you can experience physical and emotional wellbeing. Experience a different training in a special ambiance.

As fitness boxing is easy to learn, you can benefit right from the first session. After this, you will be able to determine your own individual training structure.

The sessions are supported by selected funky music to provide movement and rhythm, so you can push your limits and even go beyond them. It’s all about stamina, power, endurance, reflexes and relaxation. Free your mind and body, become clear, sharp, strong.
Professional supervision is included. Enjoyment is key.

Every session includes exercises for your back, neck and core. Join in, breathe, get free…